Dealing with anger is never easy, since people always have to face problems and reasons for conflict but our anger management technique is crucial. We have to deal with price increases, arguments, war, violence, crime, everyday common stupidity and continuous interruptions. There is not one person in this sometimes difficult world that has not gotten angry at some point.
Anger is an emotion that we all have to cope with. But anger comes in many forms: the root of anger is hatred, anxiety or frustration as a result of previous deception or disappointment, comes from bad anger management technique. This is true. However, true or not, even in the Bible it says that when Adam and Eve were created on Earth, the first problem was when the Devil, in the form of a snake, lied, deceiving Eve. Once that lie became known, the world started suffering many problems, including violence, murder, war, shortages, disease, weather disasters etc.
Ever since that first famous lie, the world has become more and more unpredictable and continues to worsen as the years roll by. We can examine how a lie can provoke anger by looking at an individual case – a person engaged in criminal activities, such as stealing, writing bad checks, and selling prescription medications. Now this person had to deceive, since she felt that her behaviour and actions were her only possible means of getting through life.
So, she started lying to cover up her crimes. As time went by, she became angry and could not cope, solely as a result of her under-developed anger management technique, the way she was behaving, her way of thinking, etc. She began to act as anyone else suffering from uncontrolled anger would act.
This included, demeaning others, insulting others, verbally and physically assaulting, threatening, belittling and mocking others. The woman was diagnosed with mental disorders, Post traumatic Stress Disorder and Bipolar. She also had health issues, including diabetes. Now, if we take a look at all the aspects of that person’s frustration and anger management technique, we see, if we search look enough that her lying, which had caused the paranoia, was the root cause of all her behavioral problems.
A lot of people have a problem with their anger management technique. Many of the people with post-traumatic stress disorder behave angrily because they are reacting to a flashback in memory. That is right! People with post traumatic stress disorder often suppress their emotions and when they are violent or angered, it is often the result of fighting the sources that caused their trauma and not the person in their immediate presence.
But the problem is that, we do not see this as the cause for the woman’s anger, since she did not make the problem public knowledge. Therefore, people would exclude post traumatic stress disorder as the cause, or at least reduce the possibility of it. So, now let’s take a look at diabetes, since this illness has an affect on the nerves. The shortage of insulin creates other problems too, but many people with diabetes will become upset for little or no reason whatsoever.
However, most people do not act angrily, assault, insult or attack others . If we examine the reason crimes are committed, we see that very often, serious behavioural problems come from lying. Therefore, when we look at this woman’s case again, we can see that we have to deal with the underlying problems ie to stop her from lying and get her to move forward, avoiding bouts of frustration, anxiety and anger by employing an anger management technique.
Now, the person is in denial, which means that until the legal system makes her take steps in anger management technique, then she probably will not get help herself. In addition, even if the criminal justice system does force her to get help, it probably will not work, since her denial has existed for probably many years. Now we are dealing with a real anger problem, since her behaviour is life long, which means extensive therapy is needed.
Anger is a normal emotion, but when it interferes with someone else’s life, it becomes a serious problem. This person is not hurting only one person, she is hurting society as a whole, because when she steals or writes bad cheques, society picks up the tab through higher taxes, as well as other levies. One of the worst problems that I have noticed with this type of person, is that the system and society allows it to continue; only attempting to deal with it when the person is in custody. Once the person is released, then it starts again. This is a chain of events involving lack of control due to anger mis-management and bad anger management technique.
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