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March 10, 2010

How To Get the Most Out Of Your Utah White Water Rafting Adventure

Are you an outdoor enthusiast? Surely you are again, looking for another thrilling adrenaline rush. So you want to have a great time and have decided to go whitewater rafting. However, you still haven’t figured out what other activities you are going to do and how to get the most out of your outdoor vacation. Furthermore, you still haven’t figured out where to go for the best whitewater rafting adventure.

If you are looking for a perfect whitewater rafting adventure, Utah is famous for its great and wonderful waters that are surely to satisfy every adventurers seeking for a whole new level of excitement. There are many reasons why a lot of outdoor lovers fall in love with Utah. A very famous reason is the whitewater rafting trips that Utah can offer. Utah white water rafting adventures can give a whole new experience that is surely to be memorable. Here are the following exciting places and things for you to look forward to:

Making your way through the white waters of Utah will also give you the consolation of seeing majestic site which would add to the excitement of the journey. Canyon grottos, waterfalls, and prehistoric ruins await you when you visit and have fun at the Utah white water rafting.

The waters of the Utah’s river is best for whitewater rafting, it will give you the adrenaline rush that outdoor enthusiast are looking for. They will not leave the place with any tinge of frustration.

Utah also offers wonderful camping beaches, and along with the wonderful beaches, it has an interesting side canyons and historic sites. This will surely make any vacation worth remembering, especially for the kids.

There are both wild and mild rivers for whatever kind of rafting you prefer. Whichever you choose, you will surely have a memorable outdoor experience in Utah.

Utah river rafting trips are all marvelous and whichever you choose will surely make you come back for more. Utah’s wild and mild rivers are all naturally carved from the running waters of Utah’s river.

When you are planning to have the best outdoor adventure or experience of your life, then you should consider whitewater rafting, or better yet, the Utah white water rafting trip. Planning a trip to Utah is the best thing that you can possibly do, most especially if you really want to enjoy and have a blast with something that everyone is sure to remember.

Whitewater rafting trips are a fun way to get away from the hustle of life. Have one of the greatest outdoor experiences with many trips to choose from, including Utah white water rafting trips. Grab a totally unique version of this article from the Uber Article Directory

Busting The Rapid Weight Loss Myths

There is nothing inherently wrong with wanting to be slimmer just to have a sexier body. Many people have moulded their bodies to make them look more healthy and more desirable. However, there is no way to attain this new appearance in a day of two. The problem is that most people do not want to wait, they want it now.

This can lead to these people making rather rash and, it has top be said, rather silly decisions. They are not willing to wait and they are not willing to work for what they want. This is why so many people turn to rapid weight loss diets. Some ‘guru’ brings out a new fad diet and a good proportion of the ‘I want it now’ crowd jump on the band wagon. Only to be disappointed again within the year or less.

Speed diets or rapid weight loss diets tend to put out great advertising copy that is very difficult to resist. However, all diets, no matter which one you choose, Weight Watchers, Atkins or fad diet, depend on overweight people making lifestyle changes in order for them to work permanently.

There is a very apposite saying: if you always do what you always did, then you will always get what you always got. That says it all. You can lose weight with all but the stupidest of diets, but if you go back to your old ways when you hit your target weight, you MUST slowly, but surely creep back to your old weight.

If you give your body more calories than it needs, it will store them for when it does need them. The problem is that that day never comes for too many people, because they never exert themselves. This is especially true of fad diets like the ‘cabbage water’ diet. Yes, you will lose weight on it, but you would lose weight by fasting whatever you did. For a while, and then you might get sick. For a diet to work, it has to be flexible and enjoyable enough for you to be able to stick with it for the rest of your life. Make no mistake, dieting is long-haul.

Many rapid weight loss programs actually only squeeze the water out of you. Just like a wet sponge. But a good dieter maintains his or her grip on that sponge, not letting it soak up water again. The problem with short term dieting, is that you let go of the sponge underwater.

This is why serial dieters first lose weight and are delighted; then finish dieting, go back to their old weight and become depressed. In that state of depression they are suckers for the advertisers of the next latest craze diet. In other words, they are being manipulated and literally squeezed dry, but of their money too.

These silly rapid weight loss programs also include fat loss pills. They are not making you lose fat, well, maybe a tiny amount gets washed out with all the surplus water you are carrying. They are only diuretics under another name. How many pills would I sell if I called them diuretics? How many more would I sell if I called them miracle fat loss pills?

Type the word diuretic into a engine and find out more about them. They are all around you in mild healthy forms. A diuretic will essentially cause your body to lose more fluid than was in the diuretic. Tea is a diuretic, for example.

This list of these dopey dieting aids to rapid weight loss goes on and on, but someone must be buying them and you can bet your bottom dollar that it is the sad, depressed dieter who let go of the sponge.

Slimming soap! Slimming soap is being advertised as being a rare Eastern remedy for obesity. Well, let me tell you, I live in the East and I have never seen it here. Asians are slim because they do a lot of physical labour and do not come under the pressure to eat junk food that Westerners do, although that situation is changing rapidly too.

Magnetic weight loss earrings, I ask you! Even being inebriated without a present for your wife ten minutes before Christmas Day is not a good enough excuse to fall for this one, surely? The advertisers say that the secret of this set of earrings is that they are magnetic.

Well, if you believe this, why not get a pair of $1 children’s toy magnets or even a pair of fridge magnets and put one in each hip pocket? Two? Well, after all, you would not want to lose weight from only one side, would you? You would be lop sided.

Just remember, when you are looking for a rapid weight loss diet: there ain’t one ( that will work for life). If you are putting on weight, then your lifestyle is wrong and it is up to you alone to change it.

Owen Jones, the writer of this article, writes on many topics, but is currently involved with how to lose weight online. If you have an interest in losing weight too, please go over to our website now at Why Can’t I Lose Weight?

Outdoor Adventures

Filed under: Uncategorized — Tags: , , , , , , , , — Chester Blythe @ 12:16 pm

We all know that anyone visiting the outdoors is looking for the best spot where they can have fun and have a memorable experience that will last. Surely, an ideal outdoor adventure that they are looking forward to should also serve as a great bonding moment with friends, family members and loved ones.

There may be a lot of beautiful outdoor spots to visit with all its views and exciting thrills, but there will always be one that would stand out of the rest. Anyways, visiting the same outdoor spot again and again will somehow be boring if not wearisome.

The answer is taking a Utah white water rafting trip. If you happen to be someone who is adventurous and looking for a whole new outdoor experience, or someone who likes to see beautiful sceneries found nowhere else in the world, Utah white water rafting trip is what you are looking for.

Lodore Canyon, you will experience a 44-mile trip that starts at the “Gates of Lodore” where two 800-foot buttresses that sets the mark of the beginning of a series of canyons. Then experience the whitewater rafting at the Disaster Falls, Triplet Falls and Hells Half Mile that will truly make your Utah white water rafting trip memorable.

Lodre Canyon. Your whitewater rafting trip will begin with at the “Gates of Lodore” where two 800-foot buttresses mark the beginning of a series of canyons. You will then experience whitewater rafting in Disaster Falls, Triplet Falls and Hells Half Mile. Yampa River Rafting. Yampa River is one of the 10 biggest drops in the country today. It is also the last undammed in Utah’s river system, surely it guarantees a good whitewater rafting adventure!

Idaho Rafting. This is the area which is said to be the second deepest canyon in Northern America. When you try to look at any map, this spot is empty creating an impression of being very fresh. The waters here resembles those of depictions in paradise, with clear sparkling emerald waters that responds amazingly with the irregularities of the river bottom, forming great rapids. Because of this, you will be given a first class whitewater rafting experience.

Grand Canyon Rafting, this outdoor spot offers unparalleled beauty and breathtaking whitewater experience to anyone who dares to conquer it. The place also offers or boasts 150 rapids that include some of the wildest whitewater in Northern America.

If you like scenery, don’t dare miss Westwater Canyon for a Utah white water rafting adventure. This is a whitewater rafting site which offers eighteen to fifty miles of the finest beaches, side canyons, and campsites.

Whitewater rafting is an excellent way to get away from the hustle of life and experience a new adventure on the water. Have one of the greatest outside travel experiences with many excursions to pick from, including Utah white water rafting excursions.

The Birthday Barbecue Party

A lot of people over the age of twenty have a sort of love-hate relationship with birthdays. They love to have a party and be the centre of attention and a lot of fun, but they hate getting older. But I believe that people should celebrate their birthdays. After all, you enjoy going to someone else’s birthday party and so you are morally obliged to put one on for others too.

And birthday parties ought to be a load of fun. It does not have to be a children’s type party, of course, but you could still get dressed up and play games.

You could have a barbecue for all your friends and family and do it cowboy style. Have a barn dance that would make ‘JR’ proud. The food for this is straightforward enough. Start by providing plenty of Texas sized spare ribs, half-pounder hamburgers, T-bone steaks, and jumbo size hot dogs with loads of bread and salad.

For music, it has to be country and everybody has to wear cowboy clothing, although it would probably be better to leave the shootin’ irons at home. Annie Oakley style clothes for the ladies and Buffalo Bill style for the gents. If it is going to be a big party, ask everyone to bring their own favourite dish, in true Southern style. That would be a great way to celebrate an adult’s birthday for the family.

If you do not go much on the macho cowboy idea, you could try a Caribbean style barbecue. Dress in flash short sleeved shirts and vivid colours or swimming costumes. The music could be reggae and calypso and the food would be grilled fish and chicken with salad and plenty of fresh fruit. Provide hot and not so hot chilli dips and barbecue sauces. You could have a go at limbo dancing too, that is always good for a laugh.

Or maybe you would prefer a humorous barbecue party and all dress up like the hillbilly family ‘The Clamperts’! That would be fun. The men could wear old velvet hats and old clothes tied up with string like Jed and Jethro and the women could come as Ellie May or Granny. I think that the original food like possum and bullfrog might be difficult to get hold of in some areas, but you could just provide what you want for this one. Steaks, hamburgers and fried fish; bread and salad with cake to finish.

Another favourite type of barbecue for a birthday do is the Luau. An Hawaiian barbecue is really something else. You will need bright colours and plenty of tropical Hawaiian decorations. You could supply half coconut shells for drinking out of and lots of coconut and pineapple based drinks. You should ask your guests to wear loud Hawaiian shirts and grass skirts, provide plenty of leis and hula music and a ‘loudest Hawaiian shirt’ contest is compulsory.

If none of those takes your fancy, how about a ‘Vicars and Tarts’ barbecue? You can use your own imagination on that one though. More tea and crumpet, vicar?

If your barbecue party is to last into the evening and it might get nippy, you could hire or borrow some patio heaters, just so as to give you a few additional hours in the garden.

Owen Jones, the author of this piece, writes on many subjects, but is currently involved with the electric outdoor heater. If you are interested in patio heaters too, please click through to Residential Patio Heaters.

March 8, 2010

What You Always Wondered About Elk, Nonetheless Was Afraid To Ask!

Filed under: Uncategorized — Tags: , , , , , , , , , , , , , — Howard Marshall @ 6:55 pm

Elk, also known as Wapiti, is one of the biggest deer species in United States. Really the only deer species that is larger is the Moose in North America. Linked to the red deer in Europe, Elk is sizeable game that can lead to enjoyable hunting trips.

You will find Elk residing around streams and lakes and they tend to be very protective of their territory in the course of rut. For the duration of rutting season, bucks will mark their own territory as well as challenge various other males to a fight in order to attract females for mating.

The stronger buck is one which will acquire courting rights with the neighborhood female, and usually the loser will certainly retreat to be alone. Sometimes, two bucks struggle to the death in these mating traditions. In fact, bucks have been known to lock antlers during sparring (antler wrestling) and starve to death as a result.

Elk meat has lots of protein and is known to taste something between venison and beef. Elk meat is lower in fat than chicken or beef and higher in protein. It is particularly high in zinc, phosphorus, and iron.

Four species of elk remain in North America. They include Rock Mountain, Roosevelt (C. canadensis roosevelti), Tule (C. canadensis nannodes), Manitoben (C. canadensis manitobensis) Two species, Merriams’s (C. canadensis merriami) and Eastern Elk (C. canadensis canadensis) both have been classified as extinct for a century.

American Elk populations are thicker in the northwestern section of the United States but include smaller populations throughout the Appalachian region. Elk can be an invasive species and may even take over an area with ideal habitat very quickly. Elk were reintroduced in Appalachian regions in February, 2001 through the Smokey Mountain National Park Service, and have since spread into Kentucky, Tennessee, North Carolina, West Virginia, and Virginia. Elk roam in larger population from Texas all the way into Canadian northwest. Elk migrate with the season and often follow melting snow areas for the old exposed grass.

The majority of the very best elk hunting can be found in the Colorado area and the Rockies. Be sure to be sensible and keep your eyes open, a crazy elk isn’t no petite deer to play with. Having a rack as broad as your car a huge elk can inflict some serious damage on you if you get too close.

Find big Colorado Elk Hunting and discover other great Elk Hunting Destinations today! Click here to get your own unique version of this article with free reprint rights.

March 7, 2010

Landscape Lighting Exra-Ordinaire

While maintaining a fantastic looking garden is important you should think about ways of allowing the beauty of your garden to shine through in various types of weather conditions. Some people also like to have the opportunity of having their garden lit up at night. For these people, looking at various landscape lighting options will allow you the chance of having your garden looking just the way you want it, no matter what the natural lighting conditions are.

In order to provide the best landscape lighting conditions, you will be able to choose from a wide variety of lighting fixtures. These fittings can be in the form of lamps, lanterns, spotlights, halogen lights and even solar-powered lights. The cost of these lighting fixtures varies for each style of light.

When you are planning on using landscape lighting you will have to decide where to place the lights to achieve the best lighting effects. You may also want to consider which lights will provide your garden with a bright lighting. You can look in landscaping magazines to get an idea of the many different ways that these landscape lighting fittings can be utilized.

While it may possible to get ideas for installing landscape lighting in your garden from landscape and gardening magazines, there is another way as well. For this other method, you should look at your garden in the daytime and in the night time. In the morning you will need to look what spots in your garden could be enhanced by the use of landscape lighting. Then, when night falls, you look out at your garden again and see what areas would benefit from the use of lighting.

Then, the morning after this nocturnal exercise, you can go out into the garden again and mark out approximately where you think there is a requirement for landscape lighting. Once you have looked at this area properly, try imagining what sort of lights would be useful. You can then go to the garden store to look for these kinds of lights.

After you have bought your perfect lights and you have looked at the instructions on setting them up you will have to commence fixing the landscape lighting in a manner that will make the maximum out of your garden. You ought to try subtle and strong lighting in order to decide on the best for your garden; a dimmer can help with these tests.

Once you have finished your trials and have installed your final lighting, you will see what a difference having the right landscape lighting can make to your garden. From now on, after night falls, you will be able to appreciate the beauty of your garden in a different light.

If you thinking about using lighting for your home or garden, please click the previous link or for more landscaping ideas, please go to Stylish Home Decor

March 4, 2010

Garden Patio Deck Layout

After you have finished buying in your garden patio furniture and you have set it out as you like, it is time to park yourself in one of your new patio chairs with one of your favourite drinks and maybe a pen and paper, and take stock of the situation.

Is your garden patio a little congested or do you have loads of room? Are there other things you would like to have out there? How about plants? Do you have enough plants and bushes – eye candy? Will you be using it only in the daytime or in the evening or even at night too? Will you need lighting, for instance?

This is where your own personal flair can be added to your shop bought furniture to make the patio truly your patio. So, if you live in a house that only has a small garden, you might want to think about things that hang rather than things that must be sited on the ground, which will take up walking space.

If you do not have much room, but you want to grow plants with edible fruit such as strawberries or tomatoes, you could get some hanging baskets. You can hang them from bushes or standard lamps or fix them to a boring wall. In the same way, you could grow herbs or other small plants in a window box which has been fixed to a wall or placed on top of it. Or put shelving up and put boxes and pots on that.

If your patio is too sunny, you could grow sunflowers or put up a trellis or an arbour and grow vines or clematis up it. Bamboo grows quickly too. If it is too shaded, plant plenty of bright yellow and white flowers and maybe paint the walls white or pink, if you are not keen on glare.

If your garden patio is a much larger, you could add garden accessories in order to further your enjoyment. For instance, you could construct a barbecue area out of stone slabs or bricks. You could add a fountain too. A fountain makes the very soothing sound of running and splashing water and fish are a delight to watch.

For the colder months, you could construct a fireplace, if local bylaws permit or get a patio heater. They are very efficient and can keep a fair radius warm, depending on the ambient temperature.

You will probably need some form of lighting too, if you reckon on spending some evenings on your patio. I suggest a few spotlights to highlight your favourite flowers and the fountain and a broader beam light that you can read by. Do not put these lights near where you intend to sit because they will be a magnet for flying insects. However, they make a good distraction from you and will keep all but the blood sucking insects away.

For parasites such as mosquitoes, you should get some form of mosquito light. Some are very good and promise to keep a quarter or even half an acre clear of mosquitoes and other such pests.

For all these extra accessories you will need power points. Therefore, if you plan your garden with pen and paper as I suggested at the beginning of this article, then you will be able to show the electrician where you want the points and what-not in your new garden patio layout.

Owen Jones, the author of this piece, writes on many topics, but is currently involved with commercial patio heaters. If you are interested in patio heaters too, please click through to Residential Patio Heaters.

February 28, 2010

Picnic Or Barbecue?

Are you considering throwing a party in the near future, but are not sure whether to have a picnic in the park or a barbecue party at home? People do enjoy both forms of party, although some may have a first choice. One of the big differences between a picnic and a barbecue is frequently the food.

After all, you are normally allowed to have a barbecue and cook food in your own backyard, but there may be bylaws on cooking food on an open fire in a park or picnic site for fire safety purposes, so most people take pre-cooked meats and sandwiches.

There are advantages and disadvantages to both types of party, but we will begin by looking at the food aspect, as most parties centre around food. An advantage of having a picnic is that you will be able to muck in with your fellow revellers more, because you will have already cooked the chicken wings and legs and made the sandwiches the night before.

You will have tins of sausage rolls and small cakes and all you will have to do is put them out for people to help themselves. If you run out of sandwiches, people can do their own with the sliced bread that you will have brought just in case.

The disadvantages of a picnic are that you also have to tie your time up the day before making all the food and you will need transport to get there with your hampers, bottles, flasks, plates, beakers, tissues, flannels towels and whatever else you normally take with you. People may not even like your selection of sandwiches and if you let them make their own with what you supply, there could be a terrible mess. Your sandwiches could also curl up overnight of go bad in the heat of the day or in the back of the car. This is a very real danger with pork, chicken and eggs.

You may have to put up a tent or rig up a shelter for those who can not stand strong sunlight. You may also have trouble with ants and wasps and the toilet facilities are often abysmal. Also if it starts to rain, you have little option but to pack up and depart for home or a pub

Barbecue food on the other hand is cooked there and then and cannot go off. The only danger is under cooking, but it is not too hard to get it right. There is not much chance of preparing vast quantities more than you need either as the chef will see when his food is not being taken away.

This is one of the disadvantages of barbecuing though, someone needs to stand there all day and cook, although this can be done in turns and there is usually a string of men willing to show off their expertise as a barbecue chef.

With a barbecue you have the advantage of cover if it rains and the toilets are better than in the park and if it gets chilly later on in the evening, you could use a patio heater to extend the party.

Owen Jones, the writer of this article, writes on many topics, but is currently involved with the outdoor heat lamp. If you are interested in patio heaters too, please click through to Residential Patio Heaters.

February 27, 2010

Millennium Predictions And Prophesies

A lot of people prophesied that the beginning of the new Millennium, the year 2000 would be the date of the apocalypse. However, fortunately, they were very wide of the mark.

What is it that makes people to attempt to predict calamities? Is it because they are trying to warn people or because they want to frighten people? Frighten people, I think and thereby gain advantage over the gullible.

These apocalyptic predictions go back thousands of years and even appear in the Bible. Their only raison d’etre is to terrify people and so gain money, power and influence over them.

Even the millennium bug turned out not to be a problem with computers working perfectly well after midnight in spite of claims by ‘computer experts’ that there would be a worldwide crash of astounding significance. The computer industry made a fortune out of frightening businesses and individuals with their lies. That was the scam of the Nineties to end all swindles!

So why all the hype? Was it just the arrival of a new millennium, which gave rise to so many to make predictions on this date rather than stick to their usual common sense? Yes, I think. People saw the chance of a lifetime to rip others off and they jumped at it.

Needless to say there were thousands of prophesies made ranging from the arrival of aliens and the Second Coming of Christ to plane crashes. None of which came true. Here are a couple of those less than accurate prophesies:

May 5th was the day upon which all the planets lined up. The prediction was that the gravitational force of all these heavenly bodies in alignment would cause massive earthquakes, huge tides and volcanic eruptions.

A lot of people also predicted that the shifting of the poles would occur during 2000 and that this would cause catastrophic events such as high tides, widespread electrical failure and computer failures, which would mean economic disaster for the larger countries and insurance companies.

I do not know what you think, but perhaps instead of worrying about the demise of the world (most doom-mongers have decided on the year 2012 for the destruction of the world) we should work together to make the best of the time we have left on this planet, as well as ensuring that we pass the planet on to the next generation in the same condition as we received it.

If we act in this way, we may hold off the day of reckoning for a long while yet. We are far more likely to undergo apocalypse through nuclear war, global warming and events which are avoidable and within our control, than cosmic events which we have little control over such as asteroids or the Sun’s developing into a red dwarf and ultimately exploding.

Owen Jones, the writer of this article, writes on many topics, but is currently involved with custom wall calendars If you have an interest in calendars, organizers or promotional calendars, please go over to our website now at Promotional Desk Calendars

Minor Holidays And Occasions In America

Below is a directory of minor holidays and occasions in the United States. Some of them are virtually unknown, and others are fairly obscure.

April Fools’ Day – (April 1): the day for practical jokes (only before noon in the UK). Its origins are obscure, but it bears a resemblance to an ancient Roman festival for the goddess of nature.

Arbor Day – (last Friday in April): dedicated to trees and their conservation. It is held on December 22 everywhere else in the world.

Armed Forces Day – (third Sunday in May): a day to honour the US armed forces.

Citizenship Day – (September 17): replaced Constitution Day in 1952 by presidential proclamation.

Daylight-Saving Time: was first suggested by Benjamin Franklin in 1784, but became the Uniform Time Act in 1966. It is not observed in Hawaii, the Eastern Time Zone of Indiana, most of Arizona (except on the Navajo Reservation), American Samoa, Puerto Rico, the Virgin Islands and Guam.

Election Day – (Tuesday after the first Monday in November): presidential elections are held in years divisible by four and elections for all members of the House of Representatives and one-third of the Senate in years evenly divisible by two.

Fathers’ Day – (third Sunday in June): was first observed in West Virginia in 1908, but this uniquely American holiday was not made official until 1972.

Flag Day – (June 14): was first celebrated in 1877, which was the centenary of the adoption of the modern design. Truman approved the Flag Day Bill in 1949.

Groundhog Day – (February 2): on this day the groundhog looks out of his burrow. If he sees his own shadow there will be six weeks of Winter to follow, otherwise Spring is just around the corner.

Halloween – (October 31): All Hallow’s Eve is the day before the feast of All Saints. It began as a pagan custom honouring the dead and a celebration of Autumn. ‘Trick or Treat’ is purely American with no historical foundation.

Kwanzaa – is a secular celebration by African-Americans to commemorate their African heritage. It starts on Dec.26th when a candle in a candelabrum is lit every day for seven days. It was first practiced by Maulana Karenga in 1966.

Mothers’ Day – (second Sunday in May): was thought of by Anne M. Jarvis of Philadelphia as a way for children to pay homage to their mothers. It received presidential proclamation in 1914.

National Maritime Day – (May 22): was initiated in 1935 to commemorate the SS Savannah’s first successful transatlantic voyage by a steamship in 1819. It is also a day of remembrance of merchant mariners who died in defense of their country.

National Teachers’ Day – (Tuesday of the first full week in May): is when students are meant to honour the teaching profession.

St. Patrick’s Day – (March 17): has been borrowed from Ireland where it is their national saint’s day.

St. Valentine’s Day – (February 14): was originally to honour two saints martyred by Emperor Claudius (214 – 270), but has been dedicated to lovers since the Middle Ages.

Susan B. Anthony Day – (February 15): Anthony (1820 – 1906) worked for women’s rights and suffrage.

United Nations’ Day – (October 24): commemorates the endorsement of the UN Charter in 1945 by the then five permanent members of the Security Council.

Owen Jones, the writer of this article, writes on many topics, but is currently involved with researching Franklin planner pages. If you have an interest in calendars, organizers or promotional calendars, please go over to our website now at Promotional Desk Calendars

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